Best Gummy Kids Vitamins For Daily Enrichment | First Day
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ToddlersAges 2 – 3
\ \ Toddlers' Multivitamin\ \ Support for development when it matters most.](https://firstday.com/products/the-no-junk-toddlers-multivitamin) \ \ Toddlers' Probiotic+\ \ For softer, easier to pass stools.](https://firstday.com/products/toddlers-3-in-1-probiotic)
KidsAges 4 – 12
\ \ Kids' Multivitamin\ \ Daily nutrition to support mood & behavior.](https://firstday.com/products/kids-enrichment-vitamin) \ \ Kids' Probiotic+\ \ To help improve immunity, digestion & oral health.](https://firstday.com/products/kids-3-in-1-pre-post-probiotic-swap) \ \ Kids' Magnesium\ \ Helps kids fall asleep, and stay asleep during the night.](https://firstday.com/products/kids-calming-magnesium) \ \ Kids' Brain Support\ \ Support for learning, attention & focus.](https://firstday.com/products/kids-daily-focus)
TeensAges 13 - 17
\ \ Teens' Multivitamin\ \ Daily support for motivation & mood.](https://firstday.com/products/teens-kickstart-vitamin) \ \ Teens' Probiotic+\ \ Gut health support for immunity & skin health.](https://firstday.com/products/first-day-teens-3-in-1-pre-post-probiotic) \ \ Teens' Magnesium\ \ Helps teens wind down & sleep through the night.](https://firstday.com/products/teens-calming-magnesium) \ \ Teens' Brain Support\ \ Support for memory, focus & learning.](https://firstday.com/products/teens-daily-focus)
WomenAges 18+
\ \ Women's Multivitamin\ \ All-day support for women.](https://firstday.com/products/womens-supercharge-vitamin) \ \ Women's Probiotic+\ \ For digestion, bloating & feminine health.](https://firstday.com/products/first-day-womens-3-in-1-pre-post-probiotic) \ \ Women's Magnesium\ \ Helps calm the body after a busy day.](https://firstday.com/products/womens-calming-magnesium) \ \ Women's Brain Support\ \ Support for memory & brain fog.](https://firstday.com/products/womens-daily-focus)
MenAges 18+
\ \ Men's Multivitamin\ \ Power-packed nutrition for men.](https://firstday.com/products/mens-provisions-vitamin) \ \ Men's Probiotic+\ \ Support for digestion and muscle recovery.](https://firstday.com/products/mens-gut-guardian) \ \ Men's Magnesium\ \ Helps battle stress at the end of the day.](https://firstday.com/products/mens-calming-magnesium) \ \ Men's Brain Support\ \ Support for memory and brain fog.](https://firstday.com/products/mens-daily-focus)
About Us Our Ingredients Our Science Heavy Metals & Pesticides 2026 Hidden Health Crisis Report Vanishing Nutrients Vitamin Overconsumption Blog Is Your Family Nutrient Deficient?
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4996 reviews
Kids'Ages 4 - 12 ToddlersAges 2 - 3 KidsAges 4 - 12 TeensAges 13 - 17
This Product is For Kids Ages 4 - 12
Deliciously nutritious daily multivitamin gummies packed with 21 organic superfoods and 9 essential vitamins.
Flavor: 🍓 Strawberry & 🍊 Orange
Enhanced Nutrition & Immunity
95%
of parents say First Day vitamins support their child's overall health & immunity.†
Improved Behavior
83%
of customers say First Day vitamins support their child's overall mood & behavior.†
Better Sleep Routines
82%
said these vitamins are improving their child's overall bedtime routines & sleep quality.†
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Ingredients
We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.
Organic Superfoods Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.
Other Ingredients: Tapioca Syrup‡, Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.
‡Organic
Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.
Supplement Facts
Subscription Details
You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.
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This Product is For Kids Ages 4 - 12
ToddlersAges 2 - 3 KidsAges 4 - 12 TeensAges 13 - 17
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To support local nonprofits across the country, First Day will within 90 days make a donation to PayPal Giving Fund (PPGF) an IRS-registered 501(c)(3) charity, to benefit your chosen charity, subject to PPGF’s terms. First Day will cover all applicable processing fees so that 100% of your donation reaches the chosen nonprofit as unrestricted funds. PPGF typically grants funds to recommended charities within 15-45 days. In the rare event PPGF can’t fund the chosen charity, it will reassign the funds to a similar charity. Since the donation is made by First Day, the charity will not receive your information and you will not be entitled to a tax deduction.
3 Signs Your Kid May Be Falling Behind. See Results in Just a Few Weeks.
They Constantly Meltdown
Mood swings and irritability usually point to a B6 deficiency.
💡 Did You Know?
Most brands push B6 past 100% daily value. First Day doses it to what a growing body needs, enough to support the serotonin and dopamine behind mood.
Their Speech Is Delayed
Language delays are strongly correlated to low folate.
💡 Did You Know?
Most brands use folic acid, but up to 40% of kids can't convert it into a usable form. First Day uses methylfolate, which is already active. No conversion required.
They Won't Touch Dinner
Suppressed appetite is often a strong side of low B1 and B12.
💡 Did You Know?
Most brands take an adult's B1 and B12 dose and scale it down. First Day researched the dose a kid's body actually needs, not simply shrunk from an adult's.
Don't Let Your Kid Fall Behind
93% of Kids Don't Get Enough Nutrients. So we invented a New Formula That Addresses Their Biggest Gaps.
We match every nutrient to your child's exact age, using the right forms and doses through our exclusive Bio-Matched™ Formula.
Trusted by experts and families like yours
"These vitamins are exactly what I recommend to parents looking for quality nutrition."
Dr. Lei Chen
MD, MHS at Yale University
"These are the best tasting vitamins I ever purchased. It feels like I am having a treat. These are the only ones so far that my kids like too."
Diana V.
Verified Purchaser
"A revolutionary approach to children's health."
As seen on
"We choose partners carefully, and First Day’s dedication to research, formulation integrity, and transparent quality practices makes them a brand we’re proud to align with."
Dr. Ed Giovannucci
MD, MPH, ScD at Harvard University
"These vitamins are exactly what I recommend to parents looking for quality nutrition."
Dr. Lei Chen
MD, MHS at Yale University
"These are the best tasting vitamins I ever purchased. It feels like I am having a treat. These are the only ones so far that my kids like too."
Diana V.
Verified Purchaser
"A revolutionary approach to children's health."
As seen on
Dr. Ed Giovannucci
MD, MPH, ScD at Harvard University
"These vitamins are exactly what I recommend to parents looking for quality nutrition."
Dr. Lei Chen
MD, MHS at Yale University
"These are the best tasting vitamins I ever purchased. It feels like I am having a treat. These are the only ones so far that my kids like too."
Diana V.
Verified Purchaser
"A revolutionary approach to children's health."
As seen on
Dr. Ed Giovannucci
MD, MPH, ScD at Harvard University
95%
of parents see improved health & wellness
82%
of kids ask for their vitamins daily
97%
customer satisfaction rate
FAQ
What's are the ingredients?
We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.
‡Organic
Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.
Why do you have less than 100% of daily values?
Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess.
Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients.
So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.
What else is different about First Day?
We set out by asking the unaddressed questions in the industry. What are supplements really doing for us? Why are they made the way they are?
We found the average multivitamin uses outdated science from 50 years ago.
To separate truth from fiction, our team of experts investigated thousands of clinical studies. That’s why we use the latest science and source the most absorbable ingredients from all around the world so your vitamins are actually working for you and your health.
Should I subscribe if I've never tried First Day before?
Healthy habits are hard to start let alone maintain! We wanted to make it as simple as one-click to building healthy foundations. With your subscription, you get a discount on every order for being a loyal First Day family member! Plus, cancelling a subscription is easy.
For every order, we also have a satisfaction guarantee so you can rest assured knowing we'll always have your back!
Which scientific studies does First Day look at?
Micronutrients, absorption rate, and more! We've combed through the scientific studies so that you don't have to. But if you want to peruse, check out these scientific studies for yourself:
- National Center for Chronic Disease Prevention and Health Promotion, et al. - Vital Signs: Fruit and Vegetable Intake Among Children — United States, 2003–2010
- Department of Molecular Biology, Pusan National University, et al. - Folic acid is necessary for proliferation and differentiation of C2C12 myoblasts
- Austin J Cerebrovasc Dis Stroke - Sulforaphane Protects against Brain Diseases: Roles of Cytoprotective Enzymes
- Department of Pathology, University of Otago, et al. -Vitamin C and Immune Function
- Institute of Human Nutrition Sciences, Warsaw University of Life Sciences - Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review
- Program in International and Community Nutrition, Nutrition Department, University of California - The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion--evidence in humans
- Vitamin and Mineral Nutrition Laboratory, Beltsville Human Nutrition Research Center - The bioavailability to humans of ascorbic acid from oranges, orange juice and cooked broccoli is similar to that of synthetic ascorbic acid
- Institute of Biochemistry, Life Sciences Center, Vilnius University - Bioavailability of Different Vitamin D Oral Supplements in Laboratory Animal Model
- Institute of Human Nutrition Sciences, Warsaw University of Life Sciences - Tocopherols and Tocotrienols—Bioactive Dietary Compounds; What Is Certain, What Is Doubt?
- Division of Nephrology, RWTH Aachen University - Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease
- National Institute of Health - Vitamin B1 (Thiamine)
- National Institute of Health - Riboflavin Fact Sheet for Health Professionals
- University of Medical Sciences, Isfahan, Iran, et al. - Pyridoxal 5 Phosphate (P5P): Highly Bioavailable Vitamin B6
- Institute of Nutrition and Food Sciences, University of Bonn - Folic acid and L-5-methyltetrahydrofolate: comparison of clinical pharmacokinetics and pharmacodynamics
- Cristiana Paul, MS and David M. Brady, ND, DC, CCN, DACBN - Comparative Bioavailability and Utilization of Particular Forms of B12 Supplements With Potential to Mitigate B12-related Genetic Polymorphisms
- National Institute of Health - Biotin Fact Sheet Comparative Bioavailability and Utilization of Particular Forms of B12 Supplements With Potential to Mitigate B12-related Genetic Polymorphisms for Health Professionals
- Department of Physiology, School of Medicine, Dokuz Eylul University, et al. - Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best
- Human Nutrition Laboratory, Institute of Food, Nutrition and Health, Swiss Federal Institute of Technology - Zinc absorption by young adults from supplemental zinc citrate is comparable with that from zinc gluconate and higher than from zinc oxide
More questions? Find answers on our FAQ page.
Customer Reviews
4.7\ \ 4,996 reviews\ \ Verified
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Anonymous
Verified
08/07/2026
grandkids love them- I keep a pouch at my house
grandkids love them- I keep a pouch at my house. we have seen a reduction in stress levels and meltdowns
Monica D
Verified
08/07/2026
Perfect Gummy Vitamins for Kids
This is a really honest review but I want other parents to know. These vitamins are for my grandson and unfortunatly his mother was using drugs while pregant with him, his immunity system was not good and was constantly getting sick, like every week to every 2 weeks. It was almost immpossible for him to go to pre school. He has now been taking the vitamins for almost 60 days now and not sick once. These have been great for me and I am able to work an not worry if he is going to get sick . Thank you for actually being true to your word about how good these gummy are. No problem taking them eaither because they taste good too!
Porsha C
08/07/2026
My Kids loved it and they enjoy
My Kids loved it and they enjoy taking them. They said they taste like candy.
C. Holloway
Verified
08/06/2026
My 4 year old APPROVES
I have tried several children’s multivitamin with my son since he was age 2. I feel like I had tried every gummy on the market until I tried the first day “no junk” multi with him. My son absolutely loves these and asks every morning for his gummies. Definitely recommend. We are even trying the brain focus ones next!
Marissac
08/05/2026
Amazing review we love them so
Amazing review we love them so much!!
Your Family's Health Can't Wait Another Day
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1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!
\\ Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula
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firstday.com
# firstday.com is blocked
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- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
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This page has been blocked by an extension
firstday.com
# firstday.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
Reload
This page has been blocked by an extension
firstday.com
# firstday.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
Reload
This page has been blocked by an extension
firstday.com
# firstday.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
Reload
This page has been blocked by an extension
firstday.com
# firstday.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
Reload
This page has been blocked by an extension
firstday.com
# firstday.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
Reload
This page has been blocked by an extension
firstday.com
# firstday.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR\_BLOCKED\_BY\_CLIENT
Reload
This page has been blocked by an extension
shop.app
# shop.app is blocked
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# Are you sure you want to remove this product?
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