Teens' Defense Starter Pack | First Day

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ToddlersAges 2 – 3

\ \ Toddlers' Multivitamin\ \ Support for development when it matters most.](https://firstday.com/products/the-no-junk-toddlers-multivitamin) \ \ Toddlers' Probiotic+\ \ For softer, easier to pass stools.](https://firstday.com/products/toddlers-3-in-1-probiotic)

KidsAges 4 – 12

\ \ Kids' Multivitamin\ \ Daily nutrition to support mood & behavior.](https://firstday.com/products/kids-enrichment-vitamin) \ \ Kids' Probiotic+\ \ To help improve immunity, digestion & oral health.](https://firstday.com/products/kids-3-in-1-pre-post-probiotic-swap) \ \ Kids' Magnesium\ \ Helps kids fall asleep, and stay asleep during the night.](https://firstday.com/products/kids-calming-magnesium) \ \ Kids' Brain Support\ \ Support for learning, attention & focus.](https://firstday.com/products/kids-daily-focus)

TeensAges 13 - 17

\ \ Teens' Multivitamin\ \ Daily support for motivation & mood.](https://firstday.com/products/teens-kickstart-vitamin) \ \ Teens' Probiotic+\ \ Gut health support for immunity & skin health.](https://firstday.com/products/first-day-teens-3-in-1-pre-post-probiotic) \ \ Teens' Magnesium\ \ Helps teens wind down & sleep through the night.](https://firstday.com/products/teens-calming-magnesium) \ \ Teens' Brain Support\ \ Support for memory, focus & learning.](https://firstday.com/products/teens-daily-focus)

WomenAges 18+

\ \ Women's Multivitamin\ \ All-day support for women.](https://firstday.com/products/womens-supercharge-vitamin) \ \ Women's Probiotic+\ \ For digestion, bloating & feminine health.](https://firstday.com/products/first-day-womens-3-in-1-pre-post-probiotic) \ \ Women's Magnesium\ \ Helps calm the body after a busy day.](https://firstday.com/products/womens-calming-magnesium) \ \ Women's Brain Support\ \ Support for memory & brain fog.](https://firstday.com/products/womens-daily-focus)

MenAges 18+

\ \ Men's Multivitamin\ \ Power-packed nutrition for men.](https://firstday.com/products/mens-provisions-vitamin) \ \ Men's Probiotic+\ \ Support for digestion and muscle recovery.](https://firstday.com/products/mens-gut-guardian) \ \ Men's Magnesium\ \ Helps battle stress at the end of the day.](https://firstday.com/products/mens-calming-magnesium) \ \ Men's Brain Support\ \ Support for memory and brain fog.](https://firstday.com/products/mens-daily-focus)

About Us Our Ingredients Our Science Heavy Metals & Pesticides 2026 Hidden Health Crisis Report Vanishing Nutrients Vitamin Overconsumption Blog Is Your Family Nutrient Deficient?

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$88 $74.80

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Teens' Defense Starter Pack

Our highly requested Teen Multivitamin PLUS our new Teen Tribiotic – the World’s First Teen Pre+ Post+ Probiotic. 30 day supply of gummies for ages 13+.

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12 Servings of Electrolyte Drink Mix For The Whole Family.

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The "No Junk"™ Multi Ingredients

We’re thoughtful about our ingredients! We use a blend of REAL, organic fruits & vegetables and keep out long lists of ingredients that can't even be pronounced.

Organic Superfoods Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.

Other Ingredients: Tapioca Syrup‡, Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.

‡Organic

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Pre, Post, Probiotics Ingredients

We're thoughtful about our ingredients! We use scientifically studied strains for the most impact on your teen’s gut health.

Livaux® (Prebiotic): Clinically studied prebiotic that helps increase probiotics in the microbiome, promote regular bowel movements, and support the relief of constipation.

SNZ 1969® (Bacillus coagulans Probiotic): Clinically studied probiotic that supports digestion, immunity, and oral health to help fight cavity-causing bacteria.

FloraSMART® (heat-treated Lactobacillus Casei 327 Postbiotic): Clinically studied postbiotic shown to support digestion, healthy skin, and the relief of dry skin.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Natural Colors, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Subscribe & Save Details

You'll receive a stylish refillable bottle of Teens Daily Kickstart plus a pouch of Teens Gut Sustainer on your first order, then receive our eco-friendly refill pouches every 30 days on a pediatrician-recommended schedule.

Plus, you'll receive these benefits:

Save an additional 15% every single month.
Free delivery on your first order.
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Choose Your Impact

At no extra cost, 1% of every order will be donated to support a nonprofit you choose. Add to cart to choose. Powered by Beam.

To support local nonprofits across the country, First Day will within 90 days make a donation to PayPal Giving Fund (PPGF) an IRS-registered 501(c)(3) charity, to benefit your chosen charity, subject to PPGF’s terms. First Day will cover all applicable processing fees so that 100% of your donation reaches the chosen nonprofit as unrestricted funds. PPGF typically grants funds to recommended charities within 15-45 days. In the rare event PPGF can’t fund the chosen charity, it will reassign the funds to a similar charity. Since the donation is made by First Day, the charity will not receive your information and you will not be entitled to a tax deduction.

What's Included

The "No Junk"™ Multi

Giving your teen enough fruits and vegetables can feel impossible. That’s why our teens' daily multivitamin fills in nutrition gaps, focusing on the 9 nutrients teens most commonly lack.

3-in-1 Pre, Post, Probiotic

Our Teen’s 3-in-1 Pre+ Post+ Probiotic supports digestive, immune, and skin health. It also supercharges your teen's ability to absorb nutrients from food and vitamins!

The "No Junk"™ Teens' Multi

A teen’s multivitamin designed to fill nutrition gaps from a normal

(or not so normal!) diet.

With gummies this tasty, your teen won’t suspect that it’s made with a blend of organic fruits and vegetables, no artificial ingredients, and less sugar!

21 Organic Superfoods

We traveled the world to find high-quality ingredients produced to the highest standards. Every gummy is made with a blend of 21 organic fruits and veggies, antioxidants, and phytonutrients.*

Real food. Real simple.

Up To 75% Less Sugar

Other vitamins have more than double the sugar!**

But rather than give your teen a sugar bomb, we use natural fruit flavors for an irresistible treat!

Essential Nutrients For Teens

We designed our Teen's Multivitamin from the ground up! We didn't rely on outdated formulas. Instead, experts formulated our gummies to give your teen exactly what they need.*

Vitamins A, B1, B2, B6, B9, B12, C, D3, and K2. It's all here.

Fantastic-tasting gummies that my kids WANT to eat daily. The natural fruit flavors are a treat that my kids look forward to each day. And now, I don't need to remind them to "take their vitamins"!

Tiffany L.

Purchased these to give my son, who is competing as a higher-level athlete, an overall nutrition boost. He just finished the first month, and we have reordered another few months to keep the momentum going! Thank you for filling in the nutritional gaps, teen boys tend to enjoy fast food lol

Melissa L.

My daughter loves the teen vitamin gummies! It gives her the vitamins and minerals her body needs for good health!

Julia P.

4 Benefits of Better Health in Teens

✔️ Behavior Development - With kids getting less sunlight, supplementing Vitamin D is more important than ever.

✔️ Stable Moods - Supplementing with Vitamin B9 can help improve mood, energy, initiative, alertness, and concentration.

✔️ Better Sleep - 50% of kids don't get the recommended amount of sleep! Vitamin D, C, and B6 support a good night’s sleep.

✔️ Mental Health - B12 keeps the body’s blood cells healthy and plays a critical role in brain function and development.

Teens' 3-in-1 Pre, Post. Probiotic

A powerful 3-in-1 combination of pre+, post+, and probiotics. They work together to promote a healthy gut microbiome – crucial for digestion, immunity, skin, and oral health!

Tribiotics also supercharge the power of your teen’s daily vitamin. It supports nutrient absorption from food and vitamins for the ultimate health boost.

Probiotics

Getting your teen to give up junk food may be a battle, but at least you can feel relieved knowing you're supporting their gut health!

With SNZ 1969®, your teen can tackle stomach woes, hydrate skin, and support immunity with the scientific precision of this probiotic powerhouse.

Prebiotics

Your teen has enough embarrassing body changes to deal with, bathroom struggles and stomach aches shouldn't be one of them!

That’s why we include Livaux® – the clinically proven prebiotic for teens. As the food source for probiotics, Livaux® supports digestive health, tackles pesky bathroom struggles, and helps your teen stay regular.

Postbiotics

Is your teen struggling with skin care? Then the game-changing postbiotic, FloraSMART®, may just be their new best friend (at least it’s what we wish we had in high school!)

Why? Because healthy skin starts in the gut! And postbiotics are the final, yet crucial, step in the biotic life cycle. With clinically proven FloraSMART®, your teen's gut health can flourish for radiant skin!

A complete 3-in-1 approach to support digestion, immunity, and skin health

Probiotics

Prebiotics

Postbiotics

Effectively Dosed For Teens

Vegan & Gluten-Free

Clinically-Proven Strain

Yes

Others

Generic

45-Day Money Back Guarantee

We're confident this is the best supplement you'll take. But we understand you may be skeptical. So give it a try...worry-free! If you're still not happy, just send it back.

ORDER TODAY

Our Scientific Advisors

Dr. Ed Giovannucci,MD, MPH, ScD

Harvard University

Dr. Giovannucci researches the intricacies of nutrition and lifestyle and is passionate about bringing healthier lifestyles to families everywhere. At home, he has 2 lovely children who love their veggies but also have a soft spot for chocolate!

Dr. Lei Chen,MD, MHS

Yale University

Dr. Chen is a professor and a practicing pediatrician in emergency medicine. He's deeply passionate about child healthcare and travels the worldto help bring better access to health for all. He has fast-growing, twin boys who love building kayaks together with him.

teens supplement faqs

What is the full ingredient list of the daily multivitamin?

We think it's great that you're taking the time to make sure this is right for you or your family - please see below :)

Ingredients

Vitamin A (as beta carotene) 230 mcg RAE
Vitamin C (as ascorbic acid) 65 mg
Vitamin D3 (as cholecalciferol from lichens) 12 mcg
Vitamin E (as d-alpha-tocopherol from sunflower oil) 7 mg
Vitamin K (as menaquinone-7) 32 mcg
Vitamin B1 (as thiamine mononitrate) 380 mcg
Vitamin B2 (as riboflavin) 450 mcg
Vitamin B6 (as pyridoxal-5'-phosphate) 800 mcg
Folate (as L-methyltetrahydrofolate, calcium salt) 344 mcg DFE
Vitamin B12 (as methylcobalamin) 2.1 mcg
Magnesium (as dimagnesium malate) 65 mg
Zinc (as zinc citrate) 2 mg

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Superfood Blend, Organic Sunflower Oil, Organic Carnauba Wax

See our nutrition label here.

What's the full ingredient list of the 3-in-1 Pre, Post, Probiotic?

Ingredients: Livaux® (New Zealand Gold Kiwifruit powder) 250mg

FloraSMART® (heat-treated Lactobacillus Casei 327) 50mg

Bacillus Coagulans SNZ 1969® (1.5 Billion CFUs) 15 mg

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Natural Colors, Organic Carnauba Wax

Who should take these?

Our Teens Daily Kickstart and Teens Good Gut are crafted for teens aged 14+, and provide essential support for gut and overall health.

Is the product free from common allergens, such as gluten, dairy, or soy?

Yes! Synthetic colors, High-Fructose Corn Syrup, GMOs, Gluten, Eggs, Tree Nuts, Wheat, Peanuts, Artificial Flavors, and Preservatives are a NO-NO here!

Does the 3-in-1 Pre, Post, Probiotic need to be refrigerated?

Unlike some other probiotics, there is no need to refrigerate these! It's best to store them in a cool, dark place away from sunlight.

What clinical studies or research support the effectiveness of this product?

Oh, absolutely!

For Livaux® & gold kiwifruit: https://pubmed.ncbi.nlm.nih.gov/25931419/ https://pubmed.ncbi.nlm.nih.gov/29152256.

https://www.jfda-online.com/cgi/viewcontent.cgi?article=2095&context=journal.

For SNZ 1969®: https://www.ijhsr.org/IJHSR_Vol.12_Issue.3_March2022/IJHSR036.pdf

For FloraSMART® (heat-treated Lactobacillus Casei 327): https://www.sciencedirect.com/science/article/abs/pii/S1756464618302664?via%3Dihub

More questions? Find answers on our FAQ page.

As Seen On

Customer Reviews

4.7\ \ 1,400 reviews\ \ Verified

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Customers say

Teen vitamin starter pack with multivitamin and probiotic gummies made from real, clean ingredients without artificial additives. Customers praised the taste and reported improvements in mood, energy, focus, skin, and digestion. Some noted texture differences from processed gummies and concerns about cost, with pricing being a barrier for subscriptions.

AI-powered review summary based on recent customer reviews

Review highlights

“The 3 in 1 has made a huge difference in my son's acne!”More“Big changes in his energy level, concentration and overall mood. I have my son back!”More“Better moods, better focus, less stress and anxiety. This is game changer in my house.”More

Anonymous

Verified

08/07/2026

Better skin, more smiles.

We haven't had blood work done yet to recheck levels, but my daughter's skin started looking better in about two weeks. She seems to have more energy and has more good days than bad now. Im glad we ordered these.

Review for

The "No Junk"™ Teens’ Multi

Jackie L.

Verified

07/14/2026

Less Outbursts

It is starting to help with the outbursts.

Review for

The "No Junk"™ Teens’ Multi

Susan

Verified

07/05/2026

Canadian neighbours

We're in Canada, at first I thought these were a bit expensive with the exchange rate. So we tried them and then took a break for about six months and tried some other ones and right away realized that, these are exactly what my girls needed. So we're back and not leaving, only plan to transition from one age group up to the other.

Review for

The "No Junk"™ Teens’ Multi

Deborah B.

Verified

07/03/2026

Our 4 kids LOVE the taste of these gummies and

Our 4 kids LOVE the taste of these gummies and actually fight over who is going to take their MVIs first every day!

Review for

The "No Junk"™ Teens’ Multi

Thorne

Verified

06/29/2026

Proof is in the Gummie.

I am an ex-pro athlete, far removed now, and a single father to 2 teenage young men. Fitness is part of my lifestyle. Nutrition goes hand in hand. My sons, unfortunately, not so much. They will rarely eat a vegetable or fruit. Both are aspiring soccer players. Both have been showing a lack of mental clarity and energy, issues with not sleeping enough or sleeping in way too much, and an overall lack of drive to be active. After both consistently starting a First Day routine, I have seen noticeable differences, and I am purchasing more after I leave this review.

Review for

The "No Junk"™ Teens’ Multi

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

\\ Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula


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