Men's Power-Up Starter Pack | First Day

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ToddlersAges 2 – 3

\ \ Toddlers' Multivitamin\ \ Support for development when it matters most.](https://firstday.com/products/the-no-junk-toddlers-multivitamin) \ \ Toddlers' Probiotic+\ \ For softer, easier to pass stools.](https://firstday.com/products/toddlers-3-in-1-probiotic)

KidsAges 4 – 12

\ \ Kids' Multivitamin\ \ Daily nutrition to support mood & behavior.](https://firstday.com/products/kids-enrichment-vitamin) \ \ Kids' Probiotic+\ \ To help improve immunity, digestion & oral health.](https://firstday.com/products/kids-3-in-1-pre-post-probiotic-swap) \ \ Kids' Magnesium\ \ Helps kids fall asleep, and stay asleep during the night.](https://firstday.com/products/kids-calming-magnesium) \ \ Kids' Brain Support\ \ Support for learning, attention & focus.](https://firstday.com/products/kids-daily-focus)

TeensAges 13 - 17

\ \ Teens' Multivitamin\ \ Daily support for motivation & mood.](https://firstday.com/products/teens-kickstart-vitamin) \ \ Teens' Probiotic+\ \ Gut health support for immunity & skin health.](https://firstday.com/products/first-day-teens-3-in-1-pre-post-probiotic) \ \ Teens' Magnesium\ \ Helps teens wind down & sleep through the night.](https://firstday.com/products/teens-calming-magnesium) \ \ Teens' Brain Support\ \ Support for memory, focus & learning.](https://firstday.com/products/teens-daily-focus)

WomenAges 18+

\ \ Women's Multivitamin\ \ All-day support for women.](https://firstday.com/products/womens-supercharge-vitamin) \ \ Women's Probiotic+\ \ For digestion, bloating & feminine health.](https://firstday.com/products/first-day-womens-3-in-1-pre-post-probiotic) \ \ Women's Magnesium\ \ Helps calm the body after a busy day.](https://firstday.com/products/womens-calming-magnesium) \ \ Women's Brain Support\ \ Support for memory & brain fog.](https://firstday.com/products/womens-daily-focus)

MenAges 18+

\ \ Men's Multivitamin\ \ Power-packed nutrition for men.](https://firstday.com/products/mens-provisions-vitamin) \ \ Men's Probiotic+\ \ Support for digestion and muscle recovery.](https://firstday.com/products/mens-gut-guardian) \ \ Men's Magnesium\ \ Helps battle stress at the end of the day.](https://firstday.com/products/mens-calming-magnesium) \ \ Men's Brain Support\ \ Support for memory and brain fog.](https://firstday.com/products/mens-daily-focus)

About Us Our Ingredients Our Science Heavy Metals & Pesticides 2026 Hidden Health Crisis Report Vanishing Nutrients Vitamin Overconsumption Blog Is Your Family Nutrient Deficient?

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$88 $74.80

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Men's Power-Up Starter Pack

Men’s Multivitamin + the World’s First 3-in-1 Pre, Post, Probiotic – now in one bundle. 30 day supply of each for men ages 18+.

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12 Servings of Electrolyte Drink Mix For The Whole Family.

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The "No Junk"™ Multi Ingredients

What’s in it: organic fruits and vegetables. What’s not: artificial ingredients. REAL Simple. REAL Wholesome®.

Organic Fruit and Veggie Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Fruit and Vegetable Blend, Organic Sunflower Oil, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

3-in-1 Pre, Post, Probiotic Ingredients

Feel confident about your gut health with a powerful tribiotic designed with scientifically studied strains.

Livaux® (Prebiotic): Clinically studied prebiotic that helps increase probiotics in the microbiome, promote regular bowel movements, and support the relief of constipation.

IS-2® (Bacillus coagulans Probiotic): Clinically studied probiotic that supports digestion, protein absorption, muscle strength and power, and dental health to help fight plaque-induced gingivitis.

IMMUSE™ (heat-treated Lactococcus lactis strain Plasma Postbiotic): Clinically studied postbiotic shown to support athletic performance, immunity, and help fight fatigue.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Natural Colors, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Subscribe & Save Details

You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.

Plus, you'll receive these benefits:

Choose Your Impact

At no extra cost, 1% of every order will be donated to support a nonprofit you choose. Add to cart to choose. Powered by Beam.

To support local nonprofits across the country, First Day will within 90 days make a donation to PayPal Giving Fund (PPGF) an IRS-registered 501(c)(3) charity, to benefit your chosen charity, subject to PPGF’s terms. First Day will cover all applicable processing fees so that 100% of your donation reaches the chosen nonprofit as unrestricted funds. PPGF typically grants funds to recommended charities within 15-45 days. In the rare event PPGF can’t fund the chosen charity, it will reassign the funds to a similar charity. Since the donation is made by First Day, the charity will not receive your information and you will not be entitled to a tax deduction.

What's Included

The "No Junk"™ Multi

A gummy multivitamin designed to fill nutrition gaps. Includes the 9 essential nutrients for men and a blend of 21 organic superfoods.

Men's 3-in-1 Pre, Post, Probiotic

The World’s First 3-in-1 Pre, Post, Probiotic. It’s designed with clinically studied strains to support gut health and wellness. Designed for you to get the most out of your men's daily multivitamins.

The "No Junk"™ Men's Multi

We get it, you're busy! And it feels impossible to get enough fruits and vegetables. That’s why our men's daily multivitamin fills nutrition gaps with delicious, easy-to-take vitamins.

21 Organic Superfoods

Supercharging your nutrition just got a whole lot easier! Our gummies include a blend of organic fruits and vegetables, antioxidants, and phytonutrients.

But we didn’t stop there.

Our top-of-the-line ingredients (we literally traveled the world for the best!) and meticulous standards make these gummies a REAL WHOLESOME® addition to your routine.

Up To 80% Less Sugar

Taming your sweet is no easy feat. But with a fresh, fruity gummy made with up to 75% less sugar, this is one irresistible treat you can feel good about!**

Essential Nutrients For Men

It’s time to break the cycle of fatigue and nutrient deficiencies. Designed by scientific experts, your body gets exactly what it needs.

Vitamins A, B1, B2, B6, B9, B12, C, D3, and K. It's all here.

Love the vitamins… the taste, how I feel, just the better overall feeling

Mark E.

I feel I have so much more energy since starting on these. And for a 73 year old man, that’s a great thing.

Dudley S.

With First Day, my husband can eat a better variety of foods without GI issues.

Michelle B.

Amazing and great tasting gummies! Our whole family uses them.

Chad H.

Been taking these for a month. So far so good. Glad these don't leave an aftertaste that makes you wish you didn't take them.

Fred B.

3 Benefits of Better Health in Men

✔️ Strength - Fortify strong bones and support calcium absorption with Vitamin D

✔️ Energy - Fuel energy with Vitamin D, B12, and Folate

✔️ Immunity - Boost everyday protection with Vitamin C and antioxidants

Men's 3-in-1 Pre, Post, Probiotic

The days of battling fatigue, constipation, and constant sick days are finally over. With a powerful Pre+ Post+ Probiotic, you can support digestion, energy, athletic performance, and immunity all at once!

Probiotics

Working out but not gaining muscle? An imbalanced gut could be the cause. Without proper absorption of nutrients and protein, your body struggles to build muscle.

That’s why we include IS-2®. This game-changing probiotic is clinically proven to support strength, power, and protein absorption. Now you can make your workouts WORK HARDER with IS-2®!

Prebiotics

Beat the bloat and constipation with the clinically studied prebiotic, Livaux®. By giving your gut the “fuel” (aka prebiotics) to thrive, you can support digestion, colon health, and regular bowel movements.

Postbiotics

Don’t settle for fatigue. Get through the work day AND hit the gym with the energizing postbiotic, IMMUSE®. This clinically studied postbiotic fights fatigue and supports energy and athletic performance.

Fuel your workouts from start to finish with IMMUSE®.

A complete 3-in-1 approach to support digestion, energy, and athletic performance

A complete 3-in-1 approach to support digestion, energy, and athletic performance

Probiotics

Prebiotics

Postbiotics

Effectively Dosed For Men

Vegan & Gluten-Free

Clinically-Proven Strain

Yes

Yes

Yes

Yes

Others

Generic

No

No

No

No

45-Day Money Back Guarantee

We're confident this is the best supplement you'll take. But we understand you may be skeptical. So give it a try...worry-free! If you're still not happy, just send it back.

ORDER TODAY

Our Scientific Advisors

Dr. Ed Giovannucci,MD, MPH, ScD

Harvard University

Dr. Giovannucci researches the intricacies of nutrition and lifestyle and is passionate about bringing healthier lifestyles to families everywhere. At home, he has 2 lovely children who love their veggies but also have a soft spot for chocolate!

Dr. Lei Chen,MD, MHS

Yale University

Dr. Chen is a professor and a practicing pediatrician in emergency medicine. He's deeply passionate about child healthcare and travels the worldto help bring better access to health for all. He has fast-growing, twin boys who love building kayaks together with him.

mens supplement faqs

What is the full ingredient list of the men's daily multivitamin?

We think it's great that you're taking the time to make sure this is right for you or your family - please see below :)

Ingredients

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Superfood Blend, Organic Sunflower Oil, Organic Carnauba Wax

View the full nutrition label here.

What's the full ingredient list of the Men's 3-in-1 Pre, Post, Probiotic?

Ingredients: Livaux® (New Zealand Gold Kiwifruit powder) 250mg

Bacillus coagulans Unique IS-2® (5 Billion CFUs) 50mg

IMMUSE™ (heat-treated Lactococcus lactis strain Plasma) 36 mg

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Natural Colors, Organic Carnauba Wax"

Who should take these?

Our Mens Daily Provisions and Mens Gut Guardian are crafted for men aged 18+, and provide essential support for gut and overall health.

Is the product free from common allergens, such as gluten, dairy, or soy?

Yes! Synthetic colors, High-Fructose Corn Syrup, GMOs, Gluten, Eggs, Tree Nuts, Wheat, Peanuts, Artificial Flavors, and Preservatives are a NO-NO here!

Does the Men's 3-in-1 Pre, Post, Probiotic need to be refrigerated?

Unlike some other probiotics, there is no need to refrigerate these! It's best to store them in a cool, dark place away from sunlight.

What clinical studies or research support the effectiveness of this product?

For Livaux®, we've got two clinical studies:

https://pubmed.ncbi.nlm.nih.gov/25931419/ and https://pubmed.ncbi.nlm.nih.gov/29152256.

For, Bacillus coagulans IS-2®, all of the studies are easily found on their website: https://uniqueis2.com/research/.

And last but not least, IMMUSE™:

https://pubmed.ncbi.nlm.nih.gov/30071871/

We hope you find the info you're looking for! Let us know if you have more Qs!

More questions? Find answers on our FAQ page.

As Seen On

Customer Reviews

4.9\ \ 42 reviews\ \ Verified

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Customers say

Customers praised these vitamin supplements for providing sustained energy, improved mood, and better overall well-being. Many noted they "feel more even on a daily basis" and experience significant improvements in attitude and happiness. The gummies taste good and use natural formulations rather than synthetic ingredients. All reviews were 5-star ratings.

AI-powered review summary based on recent customer reviews

Review highlights

“Love the gummies, taste good and provide a great boost to my morning.”More“I have plenty of energy during the day, and I sleep well at night.”More“He feels so much better and is just a happier kid.”More

Tiffany

Verified

02/26/2026

Yummy Vitamins

Love being able to get all our family's vitamins in one place. The monthly autoship is great, so we never run out!!! Whole family enjoys the taste.

Review for

Men's 3-in-1 Pre+ Post+ Probiotic Pouch Refills

Jeff

Verified

07/20/2025

Finally

So far I haven’t been able to find something that has helped my stomach until l now! These taste great and have slowly helped my stomach and digestion! Highly recommend this product

Review for

Men's 3-in-1 Pre+ Post+ Probiotic

Shannon T.

Verified

07/13/2025

Awesome Vitamins

These vitamins taste so good. I purchased for my whole family. They energy provide as what we needed.

Review for

Men's 3-in-1 Pre+ Post+ Probiotic

Nehemiah P.

Verified

07/07/2025

Men's Gut Pre+ Post+ Probiotic Add-On

Good so far. Can serve as a good kick start to the day. Helps with energy in the mornings.Taste is pretty good as well.

Review for

Men's Gut Pre+ Post+ Probiotic Add-On

Jen S.

Verified

06/30/2025

Happy with this purchase.

Feeling better after the first week of taking First Day!

Review for

Men's Gut Pre+ Post+ Probiotic Add-On

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

\\ Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula


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